Basic Skin Care

Welcome back! I hope you’ve had a good summer. I can’t believe it’s coming to a close. Just a few more weeks of BBQs, weekends at the lake and splashing around the pool. I’ve touched on acne over the last few months, so let’s talk about something new.

Let’s go back to the basics of skincare for ALL skin types and conditions and why it is so important. First, it helps with its function. Our skin is the largest living organ of the body, so it has a very big job of keeping what’s inside protected. Therefore, it deserves care to keep it healthy and working properly. By cleansing, you’re removing the buildup of cells which can dull the complexion. Think of a brand new car, shiny and sparkling. Cleanse your skin and it will stay glowing, just like your new car’s paint!

Now we need to hydrate the skin so it can breathe (remember, it’s living). You can use a cream or a lotion to add moisture to the skin and keep it plumped up and healthy. Let’s think of those tires on the car. Maybe the rubber is a little dull and dried out. Putting a little oil on them makes them supple, just like you’d want your skin to be!

For the final step, let’s protect the skin with an SPF. Back to the car and it’s windows, they do have a little UV protection (especially if they’re tinted). Applying a broad-spectrum SPF can protect your skin from the sun’s harmful rays, just like the window tint. There are powder and cream sunscreen options available. Some of my favorites are the new tinted sunscreens from SkinMedica and Sunforgettable mineral sunscreen from Colorescience.

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